Saturday, September 4, 2010

Hopefully first of many...

Well, I have started blogs various times throughout the past few years, and I have never really stuck with them very long. I am approaching this a bit differently. I am writing this for me. I am compelled to start recording regularly about my life, most especially since my memory since chemotherapy is not what it used to be. I want to be able to read through this and remember how I was feeling at that time. I would be happy to have people read it and either gain some desired insight into who I am, or maybe I am shooting high, but I would love it if I can help inspire other people to do better things in their life, or to know that life really does get better. Even if none of that happens, I will be happy just to have gotten my thoughts and feelings down in a written form I can review later.

Today's post is going to be about my weight loss goal. I have been told by my physicians that my body is cancer free at this time. By no means am I out of the woods, however, I have to continue to get scans to check for its return at regular intervals. The thing is, during some of the hell that was my life during cancer treatment, when I would eat things I shouldn't, when I didn't do much of anything at all, I promised myself that if I survived cancer, I was going to do whatever it would take to lose the weight to give myself the best possible chance of a long life. I couldn't bring myself to do anything about my weight during the time when I was never even sure I would wake up the next day, let alone make any long term plans. Well, now it is time.

In preparation for the long battle in front of me, I have procured the tools I feel I need to make this a successful life change. I purchased a bodybugg, because delayed gratification is not nor has it ever been my thing. I want instantaneous proof of my "success". The bodybugg gives you a really accurate accounting of how many calories you are burning in a day, which is a way for me to instantly know how well or poorly I am doing. I purchased a filter for our sink so I can drink water, as the water out of our tap is disgustingly chlorine flavored. I could buy bottled water, but I am trying to be more green and not add to the bazillion plastic bottles out there. I already have a membership to 24 hour Fitness, and I downloaded the couch to 5K app to my iPhone. I put new batteries in my scale, and bought some vitamins.

I am on the second day of the couch to 5K program (C25K) and it went really fairly well. I had a little trouble getting out of the door, but once I was there, I felt pretty good about being there. For me, actually going to the gym has been a big part of the battle. My body feels fatigued, I think it is experiencing a bit of shock. It is likely saying to me lady, you just put us through chemotherapy, a bilateral mastectomy, radiation treatments, started a new job, and now this?! I haven't experienced the whole, Wow it feels good to exercise feeling yet, I sure hope that is coming.

I have decided to be accountable on Facebook and Twitter to help make sure I keep this going, but this blog is probably the biggest form of accountability...to myself. I just have this feeling in my mind that the only way I am going to live a long life, the only way I am going to beat cancer for good is to get healthy. Cancer was the wakeup call of a lifetime, and it made me realize I do indeed want to live, and not as a couch potato!


2 comments:

  1. /hugs! I hope whatever you do to feel/be healthier works out in the best of ways for you. You're an awesome and strong person.

    (This is Awlbiste btw, none of the comment as options would let me use this name)

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  2. Thank you! Glad you read it, and it makes me happy to have your encouragement!

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